The Yoga

Our yoga sessions are run by our skilled and dynamic yoga teacher, Ky Dobrowolski. Ky has been teaching yoga for over 20 years and is a trained remedial massage therapist. She is a member of Yoga Australia and the Australian Traditional Medicine Society.

People of all levels are welcome on our retreats, from first timers to old timers! Our yoga sessions are designed for people who’ve never done yoga before, however those who have done a lot of yoga have told us they have thoroughly enjoyed the restorative and relaxed state Ky has helped them to achieve. Ky is great at adapting her yoga sessions to the abilities and experience of those within her classes. Ky’s yoga focus includes the Restorative and Hatha styles of yoga.

You don’t need to bring any yoga equipment or buy “yoga clothes”, just comfortable and stretchy clothing.